Meet Your Coach: Laura Keane

My passion has always been helping people to get the best out of themselves. I have 15+ years of martial arts experience. From gradings and amateur fights, to "street" situations, giving me an extra edge when it comes to coaching.

In martial arts, it’s not just about learning the moves – it’s about learning them right. That’s where an experienced coach makes all the difference.

Here’s why:

🔑 Proper Technique – A skilled coach ensures you learn with precision, reducing the risk of injuries and building solid foundations from day one.

🧠 Personalised Guidance – Every person is different. An experienced coach knows how to adapt training to your abilities, helping you progress at your own pace.

🎯 Goal Setting – Whether you want to improve fitness, learn self-defense, or compete, a good coach helps you set clear goals and keeps you on track to achieve them.

🔥 Pushing Your Limits – They know when to challenge you and when to support you, helping you go further than you thought possible.

👊 Real-World Knowledge – A coach with years of experience brings more than just technique – they bring wisdom from training, competing, and teachingothers.